ABOUT STAXX
WHO WE ARE
OUR PHILOSOPHY
OUR PHILOSOPHY
WE ARE A TEAM OF DEDICATED TRAINERS, COMMITTED TO HELPING YOU ACHIEVE YOUR HEALTH AND FITNESS GOALS. WE PRIORITIZE YOUR SUCCESS BY CAREFULLY PERFECTING YOUR FORM, CONSISTENTLY PROVIDING MOTIVATION, AND REDUCING THE RISK OF INJURY. OUR APPROACH IS CUSTOMIZED TO YOUR UNIQUE NEEDS AND LIMITATIONS. WE GENUINELY CARE ABOUT YOU, YOUR WORKOUTS AND YOUR PROGRESS.
ACCOUNTABILITY = RESULTS
OUR PHILOSOPHY
OUR PHILOSOPHY
OUR PHILOSOPHY
HIGH-INTENSITY TRAINING (HIT) REVOLVES AROUND MAXIMIZING EFFORT IN A MINIMAL AMOUNT OF TIME TO ACHIEVE SIGNIFICANT STRENGTH AND MUSCLE GAINS. EMPHASIZING QUALITY AND INTENSITY OVER QUANTITY AND FREQUENCY, THE MINIMUM EFFECTIVE DOSE ENSURES A BALANCE BETWEEN STRESS AND RECOVERY. OUR HIGH-INTENSITY, LOW-IMPACT TRAINING METHOD IS SCIENCE-BACKED AND SAFE.
INTENSITY = RESULTS
OUR SERVICES
OUR PHILOSOPHY
OUR SERVICES
WE SPECIALIZE IN 15-MINUTE, FULL-BODY STRENGTH WORKOUTS. WE OFFER BOTH WEEKLY AND BIWEEKLY, PRIVATE, 1-ON-1 SESSIONS. OUR FOCUS IS ON CREATING EFFECTIVE, SUSTAINABLE HABITS THAT FIT YOUR SCHEDULE AND ARE EASY TO ADHERE TO. REAP THE BENEFITS OF BUILDING MUSCLE, STRENGTH AND MUCH MORE IN JUST MINUTES OF YOUR WEEK INSTEAD OF HOURS.
CONSISTENCY = RESULTS