ABOUT STAXX
OUR PHILOSOPHY
Our training method, often referred to as SuperSlow® High-Intensity Training (HIT), uses slow, controlled movements to maximize muscular effort without high-impact exercise.
By combining slow-motion compound movements, time under tension, and progressive overload, muscles are safely worked to true fatigue, creating a powerful stimulus for strength and muscle development in a short period of time.
This science-backed, low-impact approach delivers significant results efficiently while remaining joint-friendly and adaptable to all fitness levels and ages.
INTENSITY = RESULTS
WHO WE ARE
We are a team of dedicated trainers, committed to helping you achieve your health and fitness goals. We prioritize your success by perfecting your form, providing consistent motivation, and minimizing the risk of injury. Our 1-on-1 coaching approach is tailored to your body's unique needs and limitations. We genuinely care about you, your workouts, and your progress.
ACCOUNTABILITY = RESULTS
OUR SERVICES
We specialize in 15-minute, full-body strength workouts. We offer both weekly and biweekly sessions, in a private facility, ensuring a distraction-free environment. Our focus is on creating effective, sustainable habits that fit your schedule and are easy to adhere to. Reap the benefits of building muscle, strength, bone density and more in just minutes of your week.
CONSISTENCY = RESULTS
MEET THE TEAM
CLARA
CLARA
CLARA
Clara, the owner of STAXX, has spent the last decade shaping the fitness industry with her high- intensity training methods. Her fitness journey began with gymnastics and grew into a career in personal training, where she found her purpose in helping others transform their lives. From the very beginning, her signature offering has been 15
Clara, the owner of STAXX, has spent the last decade shaping the fitness industry with her high- intensity training methods. Her fitness journey began with gymnastics and grew into a career in personal training, where she found her purpose in helping others transform their lives. From the very beginning, her signature offering has been 15-minute high-intensity workouts.
Clara is committed to helping others understand that fitness is crucial for a vibrant life, extending beyond mere aesthetics. Her coaching combines firm guidance with a fun, motivating atmosphere, pushing clients to their limits while ensuring they leave smiling. Every workout starts with warmth and ends with a deep sense of accomplishment.
Outside of the studio, Clara loves practicing yoga, going for walks, enjoying meals with friends and family and travelling.
HALEY
CLARA
CLARA
Haley has spent years in a variety of settings which have all contributed to her passion for strength training. From growing up as a competitive dancer to practicing coaching skills with all ages and nationalities while living in Australia, to becoming educated as a certified personal trainer; Haley knows that each person is unique and ca
Haley has spent years in a variety of settings which have all contributed to her passion for strength training. From growing up as a competitive dancer to practicing coaching skills with all ages and nationalities while living in Australia, to becoming educated as a certified personal trainer; Haley knows that each person is unique and capable. This is translated through her care and precision for her clients at STAXX.
Haley is not afraid to push her clients beyond their own limits, demonstrating belief in their untapped potential. With a passion for mental, emotional and physical wellbeing, Haley approaches training in a way that supports your overall lifestyle.
When Haley isn't in the studio, you can find her spending time with friends and family, hiking local trails and cooking up new recipes in the kitchen.
ZOEY
CLARA
ZOEY
Zoey’s passion for fitness began when she started training to support her mental health and realized how much it could improve her overall lifestyle. That passion inspired her to pursue a degree in Health and Exercise Sciences at UBC Okanagan, where she continues to deepen her understanding of the body and the connection between physical
Zoey’s passion for fitness began when she started training to support her mental health and realized how much it could improve her overall lifestyle. That passion inspired her to pursue a degree in Health and Exercise Sciences at UBC Okanagan, where she continues to deepen her understanding of the body and the connection between physical and mental wellbeing.
At STAXX, Zoey believes meaningful workouts can change one’s life and is passionate about helping others achieve their goals, pushing them toward their fullest potential. Her approach is to create a positive environment built on the belief that everyone deserves to feel strong and confident in their own body.
When Zoey’s not in the studio, she loves running, reading a good thriller, or studying for her degree.
JAX
CARIEN
ZOEY
Jax's fitness journey started through his love for volleyball, where years of playing and coaching inspired him to learn more about how the body moves and performs. After competing at the collegiate level and completing a degree in Health and Exercise Sciences at UBC, he developed a strong passion for helping others feel confident and cap
Jax's fitness journey started through his love for volleyball, where years of playing and coaching inspired him to learn more about how the body moves and performs. After competing at the collegiate level and completing a degree in Health and Exercise Sciences at UBC, he developed a strong passion for helping others feel confident and capable through movement.
At STAXX, Jax focuses on creating a positive, encouraging environment where clients can learn to understand their bodies and train with purpose. He believes fitness should be challenging but enjoyable, blending hard work with laughter and a supportive atmosphere in every session.
Outside the studio, Jaxson enjoys playing volleyball and any other sport he can find time for, coaching young athletes, camping, and spending evenings playing board games with friends.
CARIEN
CARIEN
CARIEN
Carien brings over two decades of health and wellness experience to the STAXX team. Certified since 2000, she has a deep passion for helping others live full, vibrant lives—no matter where they’re starting from.
Originally from South Africa and now proud to call Kelowna home, Carien’s personal journey overcoming rheumatoid arthritis has fu
Carien brings over two decades of health and wellness experience to the STAXX team. Certified since 2000, she has a deep passion for helping others live full, vibrant lives—no matter where they’re starting from.
Originally from South Africa and now proud to call Kelowna home, Carien’s personal journey overcoming rheumatoid arthritis has fueled her mission: to guide and empower clients through movement, mindset, and meaningful connection. Her training style is rooted in care, encouragement, and building lasting strength—inside and out.
As a mother of one teenage boy and two young adult sons, Carien finds her greatest joy in spending time with them outdoors—whether hiking, biking, or paddleboarding in the Okanagan sunshine.